I feel sick. Should I continue with my juice cleanse?

It is not uncommon to feel sick during a juice cleanse. All of the nutrition you are consuming causes your body to go into a state of cleaning and releases toxins to be eliminated by your liver and kidneys. Symptoms vary from upset stomach, to headaches, to flu like symptoms.

If you feel you are too sick to continue please stop the cleanse and consult your physician if necessary.

If you stop before you consume all of the juices, keep the remainder in the freezer. Once you are feeling better, we suggest incorporating the remaining juices into your daily diet as a snack or meal replacement.

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