Can I eat a salad during a juice cleanse?

Yes, you can have a salad. In fact, if it means the difference between you being able to finish your cleanse or quit because you want to eat something by all means eat a salad every day. We also recommend making your own dressing. Here are two recipes we use that are really good and raw:

extra virgin olive oil, 1st cold pressed (preferably raw)
raw apple cider vinegar
raw honey
lemon
salt & pepper

extra virgin olive oil, 1st cold pressed (preferably raw)
fresh grapefruit juice ### or ### fresh orange juice
*shake very well

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