How often you drink the juices really depends on when you get hungry. There is no right time to drink them, just listen to your body. There is also no right time to be done drinking them. Ideally, we should not eat anything for 3 hours before bedtime, however, these juices digest very fast so even if you were to drink them an hour before bed you would be fine.
By what time should the juices be consumed by?
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